What Are Hemp Cigarettes: Everything You Need To Know About Hemp Cigarettes

Hemp cigarettes are an innovative tobacco alternative crafted from hemp, the non-psychoactive cousin of marijuana. 

Unlike traditional cigarettes, hemp cigarettes contain no nicotine and instead are filled with hemp flower, which is rich in CBD (cannabidiol). This compound is celebrated for its potential therapeutic benefits, including stress reduction, anxiety relief, and pain management, without inducing a high. 

Hemp cigarettes look similar to tobacco cigarettes and provide a similar tactile experience, making them a popular choice for individuals seeking to quit smoking tobacco. They offer a natural way to enjoy the benefits of hemp in a familiar format, providing a smoother transition for those looking to reduce or eliminate their nicotine intake. 

As the awareness of CBD’s benefits grows, hemp cigarettes are becoming increasingly popular, presenting a healthier alternative that aligns with a wellness-focused lifestyle.

Do Hemp Cigarettes Get You Buzzed?

Hemp cigarettes, such as those offered by Exhale Wellness, do not get you buzzed in the way that traditional marijuana products might. This is because hemp cigarettes are made from hemp, not marijuana, and primarily contain cannabidiol (CBD) rather than tetrahydrocannabinol (THC), the psychoactive compound that causes the high associated with marijuana.

Legally, hemp is required to have less than 0.3% THC by dry weight. This low amount is generally considered too insufficient to produce psychoactive effects. Instead, users of Exhale Wellness hemp cigarettes may experience the calming and relaxing benefits of CBD, which can help reduce anxiety, stress, and pain without the euphoric effects of THC.

Therefore, while hemp cigarettes can provide a sense of relaxation and calm, they do not cause a psychoactive “buzz” or high. This makes them a suitable choice for those looking to avoid the intoxicating effects of THC while still enjoying the potential benefits of cannabis.

Difference Between Hemp Cigarettes Vs. CBD Gummies 

Hemp cigarettes and CBD gummies are two popular forms of consuming CBD, each offering unique benefits and experiences. Here’s a breakdown of the key differences between them:

1. Consumption Method

• Hemp Cigarettes: Inhaled through smoking. The CBD and other compounds are absorbed rapidly into the bloodstream through the lungs, providing quick effects.
• CBD Gummies: Consumed orally. They pass through the digestive system, and the CBD is absorbed more slowly, typically leading to delayed effects.

2. Speed of Effects

• Hemp Cigarettes: The effects are almost immediate, as inhalation is one of the fastest ways to deliver CBD into the system.
• CBD Gummies: Effects can take anywhere from 30 minutes to 2 hours to manifest, depending on individual metabolism and the presence of other food in the stomach.

3. Duration of Effects

• Hemp Cigarettes: While the onset is quick, the effects tend to wear off sooner than edibles, usually lasting a few hours.
• CBD Gummies: The slow release from digestion allows the effects to last longer, typically several hours.

4. Discretion and Convenience

• Hemp Cigarettes: Less discreet due to the smoke and typical cannabis scent, similar to smoking tobacco cigarettes.
• CBD Gummies: Highly discreet and convenient, as they look like regular gummies and don’t produce any smoke or smell.

5. Health Considerations

• Hemp Cigarettes: Smoking hemp can be harsh on the lungs and respiratory system, similar to smoking any plant material.
• CBD Gummies: Generally considered safer for lung health since there’s no inhalation involved. However, they may contain added sugars and flavorings.

6. Psychoactive Effects

• Hemp Cigarettes: Although low in THC, the trace amounts could potentially affect drug tests or sensitivity, especially with frequent use.
• CBD Gummies: Typically made from CBD isolate or broad-spectrum CBD, which contains no THC, thus no risk of psychoactive effects or failing drug tests due to THC.

7. Regulatory and Legal Considerations

Both hemp cigarettes and weed gummies are generally legal under federal law in the United States as long as they are derived from hemp with THC levels not exceeding 0.3%. However, local laws may vary, and you must know your local regulations regarding inhalable products versus ingestibles.

Is Smoking Hemp The Same As Marijuana?

Smoking hemp is quite different from smoking marijuana, primarily because of its distinct chemical compositions and effects. While both come from the Cannabis sativa plant, hemp is legally required to contain less than 0.3% THC (tetrahydrocannabinol), the compound responsible for marijuana’s psychoactive effects. 

This low THC level means that smoking hemp does not produce the high that marijuana does, which can contain THC levels ranging from about 5% to over 30%. Instead, hemp is rich in CBD (cannabidiol), a non-psychoactive compound praised for its potential therapeutic benefits, such as alleviating anxiety and pain without inducing a high. 

Legally, marijuana’s status varies by jurisdiction, remaining federally illegal in the U.S., whereas hemp was legalized federally by the 2018 Farm Bill as long as it adheres to the THC threshold. Therefore, people smoke hemp mainly for the potential health benefits of CBD, whereas marijuana is often used for both its medicinal effects and recreational properties.

How Many Hemp Cigarettes Should You Smoke A Day?

The appropriate number of hemp cigarettes to smoke per day can vary widely depending on individual factors like your tolerance to CBD, the specific reasons you’re using them (such as for relaxation or to alleviate symptoms like pain or anxiety), and how your body responds to hemp. Unlike pharmaceuticals, there is no standard dosing guideline that applies universally when it comes to hemp cigarettes. Here are a few considerations to help you determine an appropriate amount:

Start Low and Go Slow: If you’re new to smoking hemp cigarettes, it’s wise to start with a low amount (such as one cigarette) and see how you react. Depending on how you feel, you can adjust the amount gradually.

Assess the Effects: Pay attention to how you feel after smoking a hemp cigarette. If you’re using them for anxiety relief or to help with sleep, monitor the effectiveness and adjust your usage accordingly. If one cigarette sufficiently alleviates your symptoms, there may be no need to smoke more.

Consider CBD Content: Different hemp cigarettes might have varying levels of CBD and other cannabinoids. Higher CBD content may result in fewer cigarettes to achieve the desired effects.

Health Considerations: Regular inhalation of smoke can affect lung and cardiovascular health. It’s essential to consider these potential health impacts when deciding how many hemp cigarettes to smoke.

Conclusion: Do Hemp Cigarettes Smell Like Cigarettes?

Hemp cigarettes are gaining traction as a healthier, non-psychoactive alternative to traditional smoking and even to marijuana. Made from hemp, they contain negligible THC levels (less than 0.3%), ensuring they don’t produce the high associated with marijuana but still offer the calming benefits of CBD. This makes them an ideal choice for those seeking relief from anxiety, stress, or pain without the euphoric effects. Unlike marijuana, hemp’s legal status is more straightforward under federal law, thanks to the 2018 Farm Bill, making it accessible in many places where marijuana is not. 

Moreover, hemp cigarettes provide a similar hand-to-mouth action of smoking, which can be a helpful quitting tool for tobacco smokers looking to ditch nicotine but maintain the physical habit. While hemp cigarettes do emit a smell, it’s generally less intense than that of marijuana or tobacco, making them a discreet option in settings where smoking is appropriate. Deciding how many hemp cigarettes to smoke daily should be approached with consideration to personal health goals and tolerance, always starting low and adjusting as needed based on the effects.